Mindy Gorman-Plutzer and The Freedom Promise in the news …
Jennifer Lewis Hall is joined by Mindy Gorman-Plutzer, author of “7 Steps to Stop Fearing What Food Will Do To You and Start Embracing What It Ca Do For You” to discuss “mindful” eating and more!
February 8th, 2015
30 Things Nutrition Experts Wish You Would Stop Saying About Food
Book Review: The Freedom Promise
The Fifty Plus Life
Perfectionism is not all it’s cracked up to be
December 31, 2015
How You Can Be A Mindful Eater In The New Year
Instead of worrying about what we eat, we may be better off focusing on how we eat our food. Recovered disordered eater and mindful eating expert Mindy Gorman joins us to demonstrate how we can more mindfully nourish ourselves in the New Year.
January 8th, 2015
The Janet Love Show
The Freedom Promise: The Book That Will Transform Your Relationship With Food
December 29, 2015
New Year’s resolutions done right: 8 tips to stick with them
December 13, 2014
5 Ways to Curb Office Snacking
Fabulous Food Swaps
November 19, 2014
Combat emotional eating with tips to control stress cravings
Friday, October 24, 2014
Interview with CJ Liu on Fire it Up with CJ. It’s not just about WHAT you eat, but also the HOW, WHY, and WHEN you eat that have an impact on your health and waistline. Could the extra weight you carry around merely a symptom and your body calling attention to something deeper?
Wednesday, August 20, 2014
I was interviewed on Dare to be Authentic, a blog radio show hosted by relationship coach Mari Mitchell Porter. We talked about eating with pleasure and losing the dose of guilt usually attached to this concept.
MIND BODY SPIRIT
Savor Every Bite! How To Bring Mindfulness To The Table
Provided tips to transform emotional eating
Interview with Kenya McCullum about how to deal with emotional eating during the holidays
Scheduled to feature THE FREEDOM PROMISE in winter issue.
To feature Mindy in article about good carbs vs bad carbs.
MAX SPORTS + FITNESS
JANUARY 2015 issue
Freelancer writer, Linda Hepler