Private Coaching

I believe that sustainable recovery is possible when we learn to be empowered – healthy transformation is not so much about changing what we do, but more about what we can un-do. In other words, what part of our story can we re-frame? The Freedom promise Programs are built on this premise. They’re about learning to honor and nourish yourself with nutrition and lifestyle practices that address the root cause of your symptoms that are calling for attention. We won’t focus on what’s “wrong”; we’ll identify and nurture all that is right. Together, we’ll clear the clutter that’s no longer serving you, create a nutrition plan that allows you to thrive and enlist strategies needed to mange the triggers unique to you.

YThe Freedom Promise private coaching gives you:

  • Structure and support to enforce the knowledge that you need to achieve and maintain sustainable success.
  • Step by step plans to help you leverage your time for meal planning, working out and organizing what’s most important to your life
  • Powerful coaching to keep you accountable, action and solution oriented.

Schedule an appointment… we can work from my NYC office or virtually from wherever you are.

I am constantly working to inspire you with new program ideas! Ask me what’s new when you call!

Are You Hungry For Freedom?

Contact me today and begin the transformation to become the most brilliant version of yourself as you finally experience clarity and lasting change so you can Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You!