Ingredients:

8-10 ounces unsweetened coconut milk

1 large handful baby kale or greens of your choice

½ frozen banana*

¼ ripe avocado

cinnamon to taste

Metagenics GI Replenish Vanilla**

Directions:

Place all ingredients in a blender or Nutribullet, adding powder last

Blend for 15-20 seconds.

Enjoy!!

*I keep a stash of frozen banana pieces in my freezer. Simply peel a ripe banana, break into 4 pieces, place into a zip-loc bag and freeze.

**GI Replenish is a medical food available at https://mgormanplutzer.metagenics.com/

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