Are You Hungry for Freedom?
The Freedom Promise is a system of strategies that nourish rather than punish in an effort to free you from the challenges and obstacles preventing you from living the vibrant life you deserve.
My functional approach will teach you that what you eat is only half the story of good nutrition and overall wellness. The other half is who you are as an eater.
With practical coaching techniques, a positive and compassionate approach, you’ll achieve results that are nourishing and lasting.
I look forward to sharing all I have learned and the blueprint I developed to help YOU find FREEDOM and peace with food and your body even as you deal with chronic and complex health issues relating to your relationship to and behaviors with food.
The Freedom Promise signature system will help you:
- resolve the challenges with weight that are a symptom of your relationship with food, your body and your life
- explore the aspects of physical and emotional hunger
- discover that what truly nourishes us is not found in the kitchen
- realize that true transformation is more about letting go than about changing what you do