Beyond the Food Show
I recently had the wonderful opportunity to speak with the fabulous Stephanie Dodier on her “Beyond the Food Show”
You can listen here. Please send me your thoughts as I’m sure this topic resonates with you on some level.
Friday, October 24, 2014
Interview with CJ Liu on Fire it Up with CJ. It’s not just about WHAT you eat, but also the HOW, WHY, and WHEN you eat that have an impact on your health and waistline. Could the extra weight you carry around merely a symptom and your body calling attention to something deeper?
Wednesday, August 20, 2014
I was interviewed on Dare to be Authentic, a blog radio show hosted by relationship coach Mari Mitchell Porter. We talked about eating with pleasure and losing the dose of guilt usually attached to this concept.
MIND BODY SPIRIT
Savor Every Bite! How To Bring Mindfulness To The Table
Provided tips to transform emotional eating
Interview with Kenya McCullum about how to deal with emotional eating during the holidays
Scheduled to feature THE FREEDOM PROMISE in winter issue.
To feature Mindy in article about good carbs vs bad carbs.
MAX SPORTS + FITNESS
JANUARY 2015 issue
Freelancer writer, Linda Hepler