My goal for you is that, working together, we will be able to achieve the change in your relationship with food that inspires you to awaken each morning with the priceless sense of joy and peace that comes with putting your physical and emotional clutter to rest. After we review your history, experiences and concerns, we’ll work together during the breakthrough session to:
- Explore and create clarity around your personal goals, define what recovery looks like for you.
- Uncover the #1 thing that’s been holding you back from showing up for yourself. You’ll learn about my proven strategies to support your body, mind and spirit, in ways that motivate you, on your terms. There are no cookie cutter, one-size-fits-all plans here.
- Discover the first step to jump start your journey to health, wellness and the fully nourished life you deserve, allowing you to end the confusion about what to eat and the fear of what food will do to you.
- Establish the plan that will support your efforts and define the building blocks that lead to success, and you’ll complete the session feeling positive and inspired with the knowledge that you can bring your best self to the table.
Call (646-726-4084) or email to schedule an appointment. Virtual appointments are available.