Recipes
Cinnamon Baked Pears with Toasted Walnuts
2-4 servings Tender pears filled with warm maple syrup and toasted walnuts—this dish is comforting and perfect for chilly winter days. The aroma of the cinnamon baking in the oven will fill the whole house with warmth, and the end result will leave everyone feeling...
Grilled Peaches
Serves 4 Ingredients: 4 medium peaches, halved and pitted 2 tsp coconut oil, melted ¼ tsp. ground cinnamon ¼ tsp. ground nutmeg olive oil for the pan Directions: Brush the peach halves with the coconut oil, then sprinkle with cinnamon and nutmeg. Lightly dampen a...
Roasted Potato and Chickpea Salad
Ingredients 2 large or 4 small potatoes, thinly sliced 1 cup chickpeas 1 tablespoon olive oil 1/4 teaspoon salt 6 cups greens of choice (spring mix, spinach, kale, romaine) Nutritional yeast for topping (optional) Dressing 2 tablespoons extra virgin olive oil 1...
Protein-Packed Red Quinoa Salad
Serves 4-6 Ingredients: 1/2 cup red quinoa 1 cup water 2 tbsp extra virgin olive oil 1/2 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon chipotle powder 2 cups cooked black beans Juice & zest of one lime 4 scallions, thinly sliced 1 red or yellow bell...
Salmon Burgers with Tartar Sauce
serves 4 Ingredients: Tartar Sauce: ¼ cup olive oil based mayonnaise 2 Tbsp. finely chopped shallots 2 Tbsp. finely chopped Kirby cucumbers 2 tsp. chopped and drained capers Salmon Cakes: 1 ½ pounds skinless wild salmon fillet, cut into 1” chunks 1 large egg, beaten 3...
Butternut Squash Fries
serves 4 Ingredients: 2 lbs butternut squash, peeled, seeded and cut into 2” x ½” sticks (or buy pre-cut chunks) 4 tsp. olive oil plus more for the pan ½ tsp. sea salt Directions: Preheat the oven to 450 degrees. Lightly oil a large baking sheet. Combine the squash, 4...