The Freedom Promise Blog
Eating Disorder Relapse: What Are We Ignoring?
Eating Disorder Relapse Eating disorder relapse is likely something you will experience if you are recovering from an eating disorder. However it’s important to remember that even though relapses will most likely occur, it’s all apart of the recovery process. But why...
Functional Nutrition: What it is and How it Works
Recently functional nutrition has become increasingly popular as an effective approach to healing a variety of health issues. After all, functional nutrition assesses the person as a whole and finds the root of the problem. This approach makes it extremely effective...
Eating Disorders In Mid-Life Are More Common Than You Think.
Most people believe that eating disorders only affect adolescents and young women, however that is not actually the case. The truth is, midlife eating disorders are on the rise. In fact, treatment centers around the country are reporting a rise in the number of women...
Eating Disorders: The Road to Recovery
Recovery from an eating disorder is different for everyone. For some, it could take months. For others, years. However, it's important to remember that relapses will most likely occur; but it's all apart of the recovery process. Re-learning normal eating habits and...
How Nourishing Is Your Relationship With Food?
If relationships nourish us, what does your relationship with food say about how nourished you truly are? For so many of us our relationship with food has a lot of drama. That drama brings with it confusion, and, for some, shame about our desire to eat. We have become...
What Is a Functional Nutritionist?
I've been talking a lot lately about functional nutrition - are you curious? It's probably safe to say that most people don't really know what a functional nutritionist is. After all, functional nutrition is not a one-size-fits-all discipline. We are all unique, with...