You will wake up every day empowered with the knowledge that your food and lifestyle choices will not only fuel your body, but your soul. Whether you’re challenged by a disordered and confused voice in your head or a specific health issue, my functional approach to nutrition and lifestyle will get to the root cause as we rid your body of the symptoms that are challenging you. With my support, you will experience the balance, physical and emotional well-being that comes with a fully nourished life.

I have been where you are (read her story). The Freedom Promise was born from my training and experience with the recovery tools that freed me from obsessive thoughts, behaviors, and the subsequent health issues that ensued as a result. You’ll find your healthy transformation easy, flexible and free of deprivation and punishing discipline. You’ll gain clarity about what to eat, when to eat and even how to eat. With new found health and vitality you’ll experience improvements in your relationships and productivity.

I offer practical, holistic nutrition and lifestyle coaching which are aligned with the practices of Functional Medicine and the proven strategies of The Freedom Promise.

My commitment to you is to partner with you as you discover the solution you’ve been looking for in an effort to live the change, feel the change, and see the change.

I will guide you to the best nutrition and lifestyle choices, unique to you, as you uncover the root cause and triggers that are creating challenging symptoms. I will help you make the gradual changes that will enable you to finally reach your current and future health goals.

• Uncover the #1 block that is holding you back from finally achieving sustainable success with regard to your unique goals
• Identify the one thing you can do immediately to jump start your healthy, happy journey to a fully nourished life
• Create a plan for success, so you leave with the excitement of knowing exactly what you need so you can Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You!