Ingredients:

4 medium peaches, halved and pitted
2 tsp coconut oil, melted
¼ tsp. ground cinnamon
¼ tsp. ground nutmeg
olive oil for the pan

Directions:

1. Brush the peach halves with the coconut oil, then sprinkle with cinnamon and nutmeg.
2. Lightly dampen a paper towel with olive oil and wipe a grill pan or iron grates on an outdoor grill; preheat over medium heat.
3. Add the peaches, cut side down, and cook until well-marked. Then turn and cook on other side until warmed through and tender, about 3-5 minutes per side.

Adapted from JJ Virgin’s Sugar Impact Diet, Grand Central Life and Style, 2015