Recipes
Anti-inflammatory, Alkalizing Green Drink
Ingredients: 1 handful spinach 1 handful kale 1/4 cucumber 1/4 ripe avocado 6 pineapple chunks 1 tablespoon Chia seeds 2-3 ice cubes 8-10 ounces coconut water or regular water Stevia to taste(optional) Blend at high speed until desired consistency, if too thick, add...
Who Woulda-Thunk It Chili
Prep time: 10 minutes Prep notes: You can buy your onion, peppers and butternut squash pre cut Cooking time: 45-60 minutes Yields: 6 people Ingredients: 1 cup onion, chopped 4 cloves garlic, chopped or minced 2 bell peppers, 1 green and 1 red, seeded and cut into 1"...
Maple Fruit Compote with Honey-Ginger Toasted Nuts
Prep time: 10 minutes Cooking time: 20 minutes Serves: 4 Ingredients: 2-3 apples 2-3 peaches or pears 2 tablespoons maple syrup 1/2 cup raisins juice of 1 lemon 1 teaspoon cinnamon 1 cup walnuts or nuts of your choice 1/2 teaspoon fresh ginger, minced 2 tablespoons...