Recipes
Red Lentil Fusilli* With Vegetables
Serves 2 Ingredients: 2 Tablespoons Olive Oil ¼ cup low sodium vegetable broth 2 cloves garlic, peeled and thinly sliced 1 cup broccoli florets 6 asparagus spears, trimmed and cut into 1” pieces 1 cup sliced summer squash ½ cup grape tomatoes, halved 2 cups baby...
Creamy Asparagus Soup
Serves 2-4 This creamy soup is perfect for those spring nights that still have a bit of chill in the air and yet give you hope of all the renewal the season has to offer. And when fresh asparagus is unavailable, it’s the perfect comfort food to make with frozen...
My New Favorite Gut Healing Green Smoothie
Ingredients: 8-10 ounces unsweetened coconut milk 1 large handful baby kale or greens of your choice ½ frozen banana* ¼ ripe avocado cinnamon to taste Metagenics GI Replenish Vanilla** Directions: Place all ingredients in a blender or Nutribullet, adding powder last...
Seafood Paella with Cauliflower Rice & Sofrito
Serves 4 Serve this one up at your next dinner party and your guests will be amazed! This delicious recipe features so many brain-boosting ingredients including omega-3 rich seafood and powerful, anti-inflammatory spices. Ingredients 1 tablespoon olive oil 1 small...
Nachos Potatoes
While traditional nachos may involve chips, these soft and golden "Nachos Style" Baked Potatoes leave nothing to be desired. Cooked perfectly in the oven until crispy on the outside and tender in the middle, then piled high with the familiar flavors of avocado,...
Steamed Artichokes with Lemon-Honey Dipping Sauce
Serves 2-4 Ingredients: 4 Artichokes ¼ cup good quality olive oil ¼ cup raw honey ¼ cup lemon juice, preferably fresh 3 Sage leaves Directions: Prep the artichokes by cutting off the top quarter of each and removing the stems. Using scissors, cut the remaining tips...