Serves 4

Ingredients:

4 medium peaches, halved and pitted
2 tsp coconut oil, melted
¼ tsp. ground cinnamon
¼ tsp. ground nutmeg
olive oil for the pan

Directions:

  1. Brush the peach halves with the coconut oil, then sprinkle with cinnamon and nutmeg.
  2. Lightly dampen a paper towel with olive oil and wipe a grill pan or iron grates on an outdoor grill; preheat over medium heat.
  3. Add the peaches, cut side down, and cook until well-marked. Then turn and cook on other side until warmed through and tender, about 3-5 minutes per side.

Adapted from JJ Virgin’s Sugar Impact Diet, Grand Central Life and Style, 2015

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